High Halstow Community Site

High Halstow Community Clubs and Organisations


Pilates With Joy

Pilates classes are available at High Halstow War Memorial Hall on Friday afternoons at 2.15pm. Pilates exercises are a gentle form of stretching that tones and conditions your muscles while building up your core strength, increasing mobility and flexibility. It is also a very relaxing way of passing an hour. We are a small friendly group of ladies, mostly from the village. Classes are limited to a maximum of 12 people and so please let me know if you would like to come along. Cost is £8 per session and each session is an hour long. I provide mats and head cushions.

All ages and abilities are welcome.

Contact: Joy Weavers on 01634 222275 or 07967 493351 or e-mail joy@pilateswithjoy.co.uk

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